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Stretching Exercises for Arms, Legs and

價格:免費

檔案大小:5.2 MB

版本需求:需要 iOS 6.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。

支援語言:英語

Stretching Exercises for Arms, Legs and Full Body(圖1)-速報App

Learn some of the most proven stretches using this progression training app.

Stretching Programs for:

• Runners

Stretching Exercises for Arms, Legs and Full Body(圖2)-速報App

• Cyclists

• Tennis Players

• Golfers

• Swimmers

Stretching Exercises for Arms, Legs and Full Body(圖3)-速報App

• Soccer Players

• Football Players

• Basketball players

• Baseball Players

Stretching Exercises for Arms, Legs and Full Body(圖4)-速報App

Groin stretches, neck stretches, quad stretches – the list is infinite! You may know the basics but our routines will have you seeing improvement that you never thought was possible.

Stretching Exercises for Arms, Legs and Full Body(圖5)-速報App

支援平台:iPhone, iPad